Title: What Is Wood-Pressed Oil & Why It’s Healthier Than Refined Oils
Intro:
In today’s health-focused world, choosing the right cooking oil matters more than ever. Wood-pressed oils have gained popularity because they preserve nutrients, aroma, and natural flavor — unlike many refined oils that lose health benefits during processing.
What Is Wood-Pressed Oil?
Wood-pressed oil is extracted using traditional wooden chekku (manual press) where seeds are crushed slowly without heat. This means the oil retains:
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Natural antioxidants
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Essential fatty acids
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True flavor and aroma
How Is It Different from Refined Oil?
| Feature | Refined Oil | Wood-Pressed Oil |
|---|---|---|
| Heat Used | High | No/Low |
| Additives | Often yes | No |
| Nutrients | Mostly lost | Preserved |
| Taste | Neutral, processed | Rich, natural |
Health Benefits
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Better digestion
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Heart-friendly nutrients
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Rich in natural antioxidants
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Chemical-free
Conclusion:
Choosing wood-pressed oils like the ones at Utkrisht helps you cook delicious food the healthy way — just like traditional Indian kitchens.